Are you unsure of what to eat? Join the club. Cooking and eating today isn't as simple as it used to be in the good ol' days. Messages seem to be constant and neverending combinations of eat this, but don't eat that - not to mention 'new' diets, weight loss 'miracles' and self help nutrition websites and books are everywhere to be seen. Grocery shopping now necessitates a science degree as consumers are faced with ever expanding innovative foods and nutrients like trans fats, plant sterols, inulin, prebiotics and probiotics. When it comes to food, don't blame yourself for being confused - Recipe for Health are here to help. We provide friendly and affordable nutrition counselling and consulting, expert information and advice for your all dietary needs by Registered Dietitians!

Check out the wide range of unique services to meet your personal goals and nutritional requirements. We take pride in helping individuals and groups achieve, and maintain, healthy dietary habits that are incorporated into all lifestyles.

Get nutrition education to lose weight, improve health or address a medical condition.
  • One-on-one Counselling
  • Weight Loss Packages
  • Customized Meal Plans
Have a motivational presentation to increase productivity and reduce health care costs.
  • Group Presentations
  • Employee Wellness
  • Writing and Appearances
Appeal to the health conscious consumer and have your menu analysed or develop a new recipe.
  • Nutrient Analysis
  • Recipe Development
  • Food Safety Training

Registered Dietitians are the trusted source for diet, nutrition and weight advice. They are the regulated profession in the province of Newfoundland and Labrador to provide this unique advice which means following professional standards and have public interest at heart.
Learn more

Need another reason to see a Registered Dietitian? Similar to other healthcare professionals, our services are frequently covered through private healthcare insurances.

Are you ready to take the step next to becoming healthier? We are ready to help!
Contact us today!



Recipe for Health is now an authorized provider of Nutrigenomix™
Learn more

We are now able to train YOU to train your own employees for food safety.
Learn More